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Procrastination is a problem for many individuals. Whether you find yourself regularly putting off important work or you are the type of person that will avoid even crucial items in your life, procrastination can be a crippling factor to productivity. If you have been struggling with procrastination for many years and you want to make sure that you can beat this habit, there are a number of authors that have written on the subject that can help you with strategies for success.
What are the Best Books on Procrastination to read?
Finding ways to beat procrastination or even relate to others to feel better about your procrastination can be important. We have checked out some of the best authors on procrastination for you to learn more about this subject and work at beating it for the future:
Best Books on Procrastination: Our Top 20 Picks
Here are some of the best books on procrastination that you can consider to expand your knowledge on the subject:
1. Eat That Frog
Eat that frog is a strategy from Brian Tracy that involves knocking everything off your to do list. Tracy found that he was running out of time to get the most important tasks in his life done. A strategy that he discovered works best for managing a to do list means tackling some of the most difficult items on the list first. Focusing on important or difficult tasks and putting them at a priorty will give you access to completing the simpler tasks. Having the immediate satisfaction of knowing your more important tasks are completed can be important. The overwhelmingly positive impact of “Eating your frogs” will transfer over into completing even small items on your to do list. When you change your mindset and create a method for putting your most important tasks first, you can have greater success with procrastination. Tracy goes on to include a wide range of other strategies which can be put into use for procrastination help too.
- Authors: Brian Tracy (Author)
- Publisher: Berrett-Koehler Publishers; 3rd Edition (April 17, 2017)
- Pages: 144 pages
2. Procrastination Cure: Conquering Procrastinator
Damon Zahariades is an author that provides insight into the reasons why people struggle with important projects and allow themselves to let items pile up in their schedule. If you find yourself regularly procrastinating to the point where you feel stressed or overwhelmed, this is a blurprint that will help you make decisions for prioritizing your greatest concerns each day. In this step by step solution, you will find a way to overcome your closest impulses for procrastination. The cure to procrastination can be found here and you will discover some of the most common reasons you could be postponing actions. There are also a series of steps for silencing your inner procrastinator and working past your need to procrastinate here.
- Authors: Damon Zahariades (Author)
- Publisher: Independently published (May 21, 2017)
- Pages: 166 pages
3. Solving Procrastination
Timothy A. Pychyl takes on the idea of procrastination and why we trpyiclaly sabatoge our own best intentions. Finding ways to eliminate procrastination from our lives can mean breaking free from the habits that we have found ourselves in. Throughout the guide we can find a series of activities that can be used to help people break free from procrastination and their various habits. Each activity comes with a true sense of accomplishment as well as added clarity and reinforcement from scientific guides. There is a touch of humour from the author here and this stands as an excellent guide for entrepreneurs, teachers and more. This is a book about successfully completing goals and living a more successful life as an entrepreneur, student or parent. Finding the inspiration to beat procrastination is possible with the help of this book.
- Authors: Timothy A. Pychyl (Author)
- Publisher: TarcherPerigee; Reprint Edition (December 26, 2013)
- Pages: 128 pages
4. Stop Procrastinating discipline and overcoming procrastination
Have you ever found your potential being limited by procrastination? If you find yourself being regularly limited due to a habit of procrastination and the guilt stress and overwhelming feelings associated with it, you can find ways to improve success across your life just by beating procrastination. In this Nils Salzgerber book, you can work through overcoming procrastination with 20 science based strategies for improvement. Based on new research, you can build instant habits that will help you accomplish goals like waking up early, enjoying exercise and more. This is a guide to help you improve your willpower and work at finding the root cause of your procrastination.
- Authors: Nils Salzgeber (Author)
- Publisher: CreateSpace Independent Publishing Platform; 1st Edition (April 13, 2018)
- Pages: 114 pages
5. How to stop procrastinating mastering procrastination ebook
This Steve Scott book examines the way that people procrastinate and how to break this bad habit. If you find your success is limited, and you are not addressing the issue, you could find yourself reducing the likelihood of your most important goals. Whether you have used procrastination to experience poor grades, insufficient work performance or even financial difficulties, using the right strategies could help you to avoid procrastinating and work towards building better habits without procrastination. The book details some of the common reasons that people procrastinate as well as how they can achieve a greater form of focus on what is most important. There are actions here on how you can complete more actionable goals for improvement each day.
- Authors: S.J. Scott (Author)
- Publisher: Oldtown Publishing LLC (August 4, 2017)
- Pages: 158 pages
6. Procrastination: Why and what to do
This practical guide from Jane B. Burka and Leonora M. Yuen is a tested program for overcoming procrastination by properly setting goals, managing your time and enlisting proper support to avoid procrastination. Many people find themselves putting things off till tomorrow, but this is a solution based on science driven results that will lead to effective methods for putting a stop to this avoidant behaviour. In this book, we can find out more about the reasons associated with avoidant behaviour and how you can work with procrastination in your life.
- Authors: Jane Burka (Author), Lenora M. Yuen (Author)
- Publisher: Da Capo Lifelong Books; 2nd Edition (December 23, 2008)
- Pages: 336 pages
7. Procrastination lollygagging and postponing
This book from John Perry is filled with charm and it can provide you with a guide of how you any introspected procrastinator can work through their issues and become a doer. Although you may not consider yourself to be someone that is highly motivated, this is a book that will help you to established prioritized to do lists and then go through with completing them. This is a solution for all of the lollygagging and postponing in your life. Written by a professor of philosophy, you can change your thinking and introduce new principles of thought that will help you structure your mind to improvements for procrastination.
- Authors: John Perry (Author)
- Publisher: Workman Publishing Company; 1st Edition (August 28, 2012)
- Pages: 112 pages
8. Better feeling procrastination ebook
David parker introduces this practical book on how you can live a happier life and truly overcome procrastination. The goal is to have readers of this book establish new strategies that they can work at getting more done in less time. Many consider this to be one of the better self-help books that have been written in years. If you find that you are regularly quite slow with paying bills or you find that you avoid important tasks in favour of less important tasks, this is a book for you. If you find that you can’t stop stressing about something important but you replace that time with something less important, these are some tools you can use for enjoying a happier life over time. David Parker teaches you how to stop being a human ostrich here.
- Authors: David Parker (Author)
- Publisher: Darwin Bay Publishing; 1st Edition (July 18, 2017)
- Pages: 252 pages
9. Procrastination equation
The procrastination equation will help you break through all of the excuses there helping you from living your best life. Piers Steel is a doctor that works with procrastination. He’s written a step-by-step guide that includes the secrets of how procrastination affects us, how it can affect our health as well as how we can evolve beyond procrastination to eventually help ourselves and help others to conflict with most important. Steel is considered one of the foremost authorities in the science community on procrastination and this book helps you to establish a rational solution to procrastination by focusing on the negative health effects associated with it. With a better understanding of procrastination and the self-destructive habits that it creates, it’s possible to enjoy a more positive lifestyle and make sure that the equation to procrastination can be solved.
- Authors: Piers Steel PhD (Author)
- Publisher: Harper Perennial; Illustrated Edition (January 3, 2012)
- Pages: 352 pages
10. Get done with procrastination
Get done with procrastination is a book for creative people that want to push themselves further by eliminating procrastination from their lives. Sam Bennett reaches out to creative individuals to help them set new goals, get organized and focus of that they can achieve their dreams and work at potentially even earning an income from doing what they love. As a teacher and successful writer, Bennet shows readers how they can harness their own energy to become more productive and income driven as well. He by the series of insights in how underperforming creative individuals can become accomplished artists and how they could potentially monetize their creative skills as well. This to be an excellent guide for any creative individual that has been looking towards finding a way to build a career but procrastinating the start of monetizing their skills.
- Authors: Sam Bennett (Author), Keegan-Michael Key (Foreword)
- Publisher: New World Library (February 11, 2014)
- Pages: 240 pages
11. Get done with productivity
Jeffery Gitomer is a best-selling author that has struggled with procrastination throughout the years. This new book details the strategies that he used to throw off some of his earlier procrastination habits and become a successful author. The strategies that are needed to profit off of writing as well as achieve a career in writing often require an incredible amount of self-discipline. Learn more about Gitomer’s on personal strategies and how you can apply them to your own life to and procrastination, improve productivity and maximize profitability in the process. When you start to see the connections between procrastination and how your successes being held back, you may work at prioritizing more important tasks throughout your life so that you can work at generating greater success.
- Authors: Jeffrey Gitomer (Author)
- Publisher: Wiley; 1st Edition (November 12, 2019)
- Pages: 224 pages
12. Science getting started with procrastination
Finding a way to outsmart some of your lazier tendencies and achieve your goals may feel like you need a complete brain transplant at times. If you find yourself regularly experiencing slumps in productivity or putting some of your goals on hold, you may experience a result of guilt stress and a flood of emotions of the result. Procrastination can feel like a monster you are consistently running from and it can often be difficult to defeat when you start to fall into a habit of visiting it often. The science of getting started is a quick start guide on how you can beat your productivity and stop self sabotaging with the help of a few easy steps. If you’re ready to take the first step, Patrick King has a series of exercises that you can use to stop the self sabotaging process today.
- Authors: Peter Hollins (Author)
- Publisher: Pkcs Media, Inc. (December 7, 2019)
- Pages: 284 pages
13. End procrastination and stop postponing
Over 100,000 copies of this book on ending procrastination have been sold. This is a book about strategies for avoiding procrastination in the modern age. Peter Ludwig and Adela Shickler work at ending procrastination and finding approachable tools to shift perspective. This is a guide that can naturally help people get things done by leading a more fulfilled life and considering their mindset in the process of putting work off. This is a book that can hel you to truly shift your ideas regarding work and to focus in on what is most important to you with your to do list. The book covers more into why we postpone things, how we experience decision paralysis and how we can follow our vision to overcome some of these problems in our daily lives.
- Authors: Petr Ludwig (Author), Adela Schicker (Author)
- Publisher: St. Martin’s Essentials (December 31, 2018)
- Pages: 272 pages
14. Getting Past procrastination
Ann K Dolin produced an original procrastination book is designed around the nature of kids. The goal is to help kids who struggle with procrastination without coming across as an authoritative figure. This is the perfect book for the parents of children that have found their kid starting to fall into habits of procrastination. Many smart and capable kids find themselves struggling with procrastination and motivation issues which can often lead to problems in school and eventually ongoing habits that will be difficult to break in their adult lives. Rather than having kids regularly struggling with their own focus and motivation, Dolin initiate strategies for developing quality behaviour with children and working towards ending procrastination early so that it does not follow kids into their adult lives.
- Authors: Ann K. Dolin M.Ed. (Author)
- Publisher: CreateSpace Independent Publishing Platform (September 7, 2018)
- Pages: 218 pages
15. Freedom procrastination and living joyfully
Feeling overwhelmed by a massive to-do list can keep you from living in the moment and experiencing the true joy of life. If you find yourself constantly thinking of the million things that you need to do and you are doing them, it can be difficult for you to live your life in a meaningful way. Barb Raveling has produced a book that can help you to accomplish many of the most important tasks in your life. Rather than regularly procrastinating, you can live more joyfully and productively by changing your mindset. Written from a Christian perspective, this is a book that brings in a series of religious ideologies that can help someone who is feeling a hopeless place to overcome procrastination and experienced improvements in productivity.
- Authors: Barb Raveling (Author)
- Publisher: Truthway Press (October 14, 2019)
- Pages: 168 pages
16. Lichtenbergianism procrastination as creative strategy
Lichtenbergianism is a unique strategy for approaching procrastination as a creative strategy. Dale Lyles explores the nature of creative geniuses and their proclivity to procrastination. If you find that you regularly experience fear as a result of your creativity and you are afraid to put yourself evident the world or share your ideas, this can often hold you back. Reconstructive thinking could allow you to experience even greater creativity, share your work with the world and become a more celebrated individual. By changing your mindset with this book you can work at becoming a more creative individual as well as a more successful creative person.
- Authors: Dale Lyles (Author)
- Publisher: Lichtenbergian Press; 1st Edition (October 8, 2017)
- Pages: 172 pages
17. How to stop procrastinating: Effective methods
William Richards addresses the one in five people that are considered to be chronic procrastinators. As a previous chronic procrastinator himself, Richards details many of the excuses that are regularly used by procrastinators and how you can change your mindset and use creative methods to get any task done on time. The strategies outlined in this book can change your perspective on procrastination as well as identify some of the habits that you could be guilty of in procrastinating yourself. Rather than putting together a series of distractions in your own lifestyle without even realizing it, you could avoid sabotaging your career, your education and the most important items on your to-do list. Understanding the various consequences of procrastination can change your mindset and help you understand how destructive it can be. By having this in your mind, you can work at changing your perspective on any time waster in your life and the nature of procrastination as a whole. Change your perspective on procrastination and learn why you procrastinate here.
- Authors: William Richards (Author)
- Publisher: Independently published (August 21, 2019)
- Pages: 63 pages
18. Worriers guide to overcoming procrastination
The Warriors guide to overcoming procrastination is a book by Kevin Gyoerkoe and Pamela Wiegartz. The overall goal of this book is to help you break the bonds of procrastination which is anxiety driven. If you find that anxiety is holding you back from completing the most actionable items on your to-do list, here are some ways that you can stop worrying and work to overcome your anxiety in order to be more productive. If you find yourself guilty of negative consequences as a result of your anxiety and avoidant behavoir, this is a self-help book that can help you to enjoy a more guilt free leisure time, free yourself from anxious behaviour and overcome procrastination. This could be the perfect book for someone that has identified their procrastination tendencies to be associated with anxiety from other aspects of their life. If you are in a high stress career or you find yourself regularly struggling with anxiety, this is a book on procrastination that can help you to quell ongoing anxiety and prevent procrastination as a side effect of your ongoing anxiety and stress.
- Authors: Kevin Gyoerkoe (Author), Pamela Wiegartz (Author)
- Publisher: New Harbinger Publications; Workbook Edition (January 1, 2011)
- Pages: 176 pages
19. Procrastination a comprehensive beginners guide to eliminate it
Many people found themselves procrastinating at least once a day. It’s also possible that you may have experienced major problems in your life as a result of procrastination. If you’ve ever experienced financial hardship, missing out on events or other stressors, eliminating the habit of procrastination can be important. Before you can work at changing your mindset and habits, you need to understand why procrastination occurs in your life. James Henderson is an offer that has regularly study procrastination. The goal of this book is to help you work through some of the root causes of your procrastination and identify ways that you can take the right actions to overcome procrastination in the future.
- Authors: James Henderson (Author)
- Publisher: Independently published (March 22, 2019)
- Pages: 134 pages
20. Procrastination and addiction problems
If you find yourself addicted to the idea procrastination and you feel as though your lazy habits would be very difficult to break, this is a book that can help you to overcome procrastination by eliminating the excuses that are preventing you from reaching your goals. Getting things done in a shorter amount of time in making sure that you can stop being a habitual procrastinator can be important. Brian Hall discusses many of the ways that procrastination could be holding you back as well as how you can manage a chronic procrastination problem. This book explores how your self-esteem can change as a result of removing procrastination from your life. You can also help you to prioritize some of the most important assignments on your to-do list so that you can be motivated away from chronic procrastination. The definitive guide uses human psychology to ensure you can tap into your truest motivation and get rid of procrastination by breaking your worst habits.
- Authors: Brian Hall (Author)
- Publisher: Independently published (May 9, 2019)
- Pages: 131 pages
Choosing the Best Books on Procrastination
If you are serious about overcoming procrastination in your lifestyle, using any one of these books could help you to learn more about the nature of your tendencies is a procrastinator as well as some strategies that you could be using to overcome these tendencies. Written from a number of perspectives including faith, science and personal experience, these authors can share some detailed strategies that could be used by procrastinator’s worldwide to overcome some of the experiences they feel regularly. If you are constantly plagued by a series of procrastination events in your lifestyle that have resulted in anxiety and ongoing problems, breaking these habits could help you to thrive and find a motivation that you need to build a better quality of lifestyle.
These are books that could all serve as excellent gifts to someone that you know that procrastinates or for assistance in your own journey with overcoming procrastination.